Not a novice exerciser but want some direction and accountability? I offer personalized training programs along with app access that helps deliver your workouts right to you. The app includes an extensive exercise library, metrics to help you track your progress, and direct communication with me to make sure you’re getting the most out of your workouts. All clients start with a complimentary consultation, and we build your program based on your unique preferences and goals.

My goal as a trainer is to give you the tools you need to make exercise attainable, safe, and fun for you. The end goal is to make the skills you work on in the gym translate into more strength, stability, power, balance, and control in your actual life.

Sometimes we need a little extra accountability to help us make the changes we want. I offer both virtual and in-person training sessions. If you are interested in personal training, reach out to me via my contact page and we can schedule a free consultation.